10 Positive Affirmations That Got Me Through Tough Times
Alright guys, this post gets a little personal but it’s something that I wanted to write because it helped me and I hope it helps someone else.
Earlier this year, between January and February was tough. I was going through a personal issue that really was messing with my emotions and I just wasn’t happy to be completely honest. There was a lot going on that I didn’t understand, probably still don’t and I was just trying to figure things out. There were many nights where I cried myself to sleep but, I got up every morning unbothered and went about my business with a smile on my face. That being said, please be nice to everyone, seriously! You just never know what someone is going through and just a smile or a nice gesture can really brighten someones day. To distract myself, I kept busy with work, started working out (shoutout to Concrete Jungle in the Bronx), listened to a lot of music, thank you Lizzo, Megan Thee Stallion, JLO, Bad Bunny and many more artists LOL. I also spent a lot more time with my family and friends.
It wasn’t until March or so that I felt better, not 100%, but I was okay. Fun Fact, I started watching Oprah’s 2020 Vision Tour on YouTube. One of my good friends sent me Oprah’s 2020 Vision Tour interview with Jennifer Lopez. Now, you all know how much I love my girl JLO and after watching it, I felt so inspired. I watched it again earlier this week because I was feeling a bit stressed and one part really stuck to me this time around. Oprah asked JLO “what are some of your personal mantras?” Jennifer said, “I do a lot of different affirmations. I do, I'm open and receptive to all the goodness and abundance the universe has to offer. I am whole. I am good on my own. I love myself. I love you, Jennifer. I love the universe. The universe loves me. God loves me. I am useful and timeless at every age. I am enough.”
To be honest, that last part, “I am enough” was something I needed to hear. After watching the interview I thought about my own affirmations and I dug into my notes and just read them. Below are 10 affirmations that I live by that really helps boost my motivation, my spirit and brings me joy.
What are some mantras that you live by? Let me know in the comments! Would love to write another blog post with all your affirmations. Thanks for reading!